EM Fitness Smith Machine Squat Rack Powercage Weightlifting Power Cage Squat Stand Weight Lifting Barbell Rack Gym Bench

-Specifically for Olympic Weight Plates (5cm Hole) -Heavy Duty wheels and frame reinforcement -10 level height adjustments for bar holders -Solid protection bar + safety lock hook protection -High quality stainless steel bearing Overview- The Smith machine squat is a variation of the squat and an exercise used to build the muscles of the legs. In particular, the Smith machine squat will place a lot of emphasis on the quads. Utilizing a Smith machine will ensure the bar path remains in a fixed position, eliminating some of the need to stabilize during the exercise. Uniquely engineered Smith Bar provides a light starting weight combined with a large weight capacity and an exceptionally smooth, natural feel, all while reducing high-wear